The adrenal glands play an important role in the body. In my last video, I discussed stress and how it can negatively impact health. Today I’m looking a bit deeper into the science of how our body responds to stressful situations. The adrenal glands, our primary stress defender, produces cortisol and its related compounds. These hormones defend us against stress, as well as other important defenses such as reducing inflammation.
Defeat or reduce stress by consistently expressing gratitude for all the wonderful things we have, especially health. If your health isn’t meeting expectations, take the first step to recovery by learning how our Center of Integrated Medicine can help. Call now to schedule your FREE initial consult.
Dr. Michele Louiselle
DOM, AP, L.Ac, Dipl OM, MSOM, CTT
The Center of Integrative Medicine
Lakewood Ranch, FL 34202